Depression Touches 30 Million Americans

I am one of them. It's not just the seasonal blues of time marching on either:

I take Lexapro and Valium to help with the depression and anxiety. I've used this blog and others as a forum to journey inside my mind. The more I know about what the triggers are, and as I keep up with the medicine, things go alright.

I've also been fortunate through this forum to meet many others with similar struggles. The world is not that large.

By the way, I'm a trained professional bartender, which I suppose means that I've become an amateur psychologist as well.

So, if you have any thoughts you would like to contribute, please do. Bar's open.

Discovery Health Channel: Depression Touches 30 Million Americans